Fresh extracted juice with selleri, spinach, parsely, apple, lemon, fresh ginger and a dash of turmeric. Green delight is my staple morning juice. Its the best way to jumpstart a day with either a fresh green juice or a green smoothie!
Do you wonder whats the difference between a juice and a smoothie?
A JUICE contains no fiber (and pulp) from the produce - it is extracted water content of fresh fruits and vegetables.
A SMOOTHIE contains fibrer - it is the result of blending whole fruits and vegetables. Both is super great and nutritious.
No comments:
Post a Comment