Detta skriver Dr Roizen och Dr Oz i boken
You The Owners Manual.
Think of your body as a home - as your home. Think about the similarities between a body and a home. Your house and body are both important investments. They both provide shelter to invaluable personal property. And they are both places you want to protect with all your power.
Your bones are the two-by-fours that support and protect the inner structure of your home; your eyes are the window; your lungs are the ventilation ducts; your brain is the fuse box; your intestine are the plumbing system; your mouth is the food processor; your heart is the water main; your hair is the lawn (some of us have more grass then others); and that your fat is all the unnecessary junk you´ve stored in the attic.
If you can get past that the fact that your forehead doesn´t have a street number and thata two-story brick colonial doesn´t look all that good in a bathing suit, the similarities are remarkable - so remarkable, in fact, that that we belive you can learn about how your body works by thinking about how your house does.
This is soooo true! Its Amazing how simpel it is when you put it like that rite. Jag kan inte annat än at hålla med.
Man får sig en tankeställare eller hur?
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